Life is not easy. If you are anything like me you have, at one point in your life, been diagnosed with depression and/or anxiety. You have worked hard and honestly your whole life but have come away feeling unappreciated and undervalued.

To make it worse, you look at ‘sad’ figures on tv and film bemoaning their lives whilst they live in an amazing apartment, in a job you would take in a second and living a social life you can only dream about! Even the unpopular ones have a best friend! If only they knew the real struggle (I admit, it would make a terrible film). I’ve been there, done that, bought the t-shirt (except at the time it didn’t fit my emotional eating enhanced body).

We live in a world where you need to stop and breathe and appreciate the world around you, it has taken me a very long time to realise this. I had started to understand on my own by leaving my job and moving from the UK to Singapore for my husbands work and reconnecting with Reiki …and then I got cancer, which has only seemed to give me the big reality check  I need to sort my life out and really look at what makes me happy, really happy.

Feeling happy and content is within everyone’s reach and I hope it doesn’t take getting cancer for you to have your epiphany. Therefore, I have decided to use this site to note my musings in the event that it can be of any help to anyone at anytime.

At the time of setting this site up and writing down my thoughts I don’t have a product to plug and I’m not sure I have anything to say that is worth reading but if you are still here you might find something in my random ramblings that speaks to you.

Why am I doing this? I have had a few life experiences that may help other people and that would be a nice legacy to know that I’ve been able to improve someone’s life.

I am building my life back up as it were, so why not come along for the journey.